Healing Light Yoga/ Rest, Renew And Reset
Settling and Replenishing The Nervous System Through Sacred Surrender, Energy Work and Deep Rest
In this 6 week series, we will open to the practice of surrender to create space for support, transformation and integration of all that is happening in our lives. Working with powerful yet gentle breath practices, mantra, mudra and deep relaxation we will let go of the idea that in "doing" we are more, and allow our nervous system to be replenished from the bottom up.
Throughout our life we have been taught to work hard, keep moving, and be accomplished through action. In this sacred course we will invite the nervous system to reset itself and to realign with the innate power and presence of our natural "being" . As we attune to our true nature, and to the supportive flow of consciousness we effortlessly open the doors to abundance, vitality, and well-being in all areas of our lives.
Healing Light Yoga Therapy utilizes our consciousness (pure awareness) and the power of subtle intention to create balance on the physical, energetic, mental, emotional, karmic, and spiritual levels of life.
What are the requirements?
There are no prerequisites for this course.
What am I going to get from this course?
Healing Light Yoga- Rest, Renew And Reset
**A 6 week Journey Into Deep Nourishment And Integrated Awakening**
Starting Tuesday, January 28, 2020.
4:30- 6:00 PST/ 7:30-9:00 EST
We invite you to join us for this unique journey into inner exploration, self-discovery and transformation.
This course offers a powerful opportunity to awaken to your own potential to heal and to connect with your subtle energy body. We will embrace and work with the cellular, emotional and energetic layers, opening the doors to clear and potent awareness. At the same time you will explore and experience a deepening of your intuition and expanded self.
** This course is profound for those already working with energy awareness and energy healing, yet it is also a beautiful starting point for beginners**
In these 6 weeks we will explore sacred practices to expand our awareness, enjoy deep surrender, and get to know and deepen our experience of energy healing. We will also have a online community forum and time in class to share experiences and ask questions.
This is not a western style yoga class- it is a course of consciousness based healing.
Some of the practices we will explore are:
*The Power Of The Breath- Pranayama Techniques for healing and energy flow.
* Supported Asana- Gentle and Restful yoga postures to create space for transformation.
*Sacred Mantra- Ancient & Subtle, creating waves of expanded awareness
*Mudra- Inviting flow into the Nadi's and meridians to support our healing and growth
*Subtle Intention- When we let go, magic happens
* Deep Surrender- In deep rest, true healing can unfold
Not only do these practices affect our energy body, they also
* Clear cellular memory to heal from the inside out
* Change energetic patterns that create imbalance in the mind and body
* Restore flow in the body to enhance vitality and prevent disease
* Expands awareness to hear our inner wisdom
…and much, much more.
When- Tuesday's, starting January 28, 2020 until Tuesday, March 3, 2020
4:30- 6:00 PST/ 7:30-9:00 EST
Where- Worldwide Online Via Zoom
All Classes Are Recorded if you can't attend live. Classes are also accessible for 6 months after the course starts.
Cost- $108 USD plus tax ($120 USD)
I would love for you to join us. If you have any questions please don't hesitate to get in touch.
Who is this course for?
Anyone interested in discovering the power of consciousness, subtle energy work and their own innate power to heal.
About the Instructor
Asrael Zemenick is an Ayurvedic Practitioner, Spiritual Counsellor and Yoga Teacher living in the Cowichan Valley in beautiful British Columbia. In her practice, Asrael compassionately guides her clients on their journey to wellness, in person and online all over the world. She embraces the ancient knowledge of Ayurveda and integrates it with deep intuition to create a powerful space for healing and transformation. Her greatest joy is seeing others grow into the light of their true selves. Asrael weaves together the wisdom of Vedic Spiritual Counselling, Ayurvedic Lifestyle, Healing Light Yoga, Jyotish Astrology, and Ancient Energy Work to the unique needs of the individual and time.